{"id":24413,"date":"2023-05-15T17:00:20","date_gmt":"2023-05-15T20:00:20","guid":{"rendered":"https:\/\/jornaltimoneiro.com.br\/?p=24413"},"modified":"2023-05-19T16:52:31","modified_gmt":"2023-05-19T19:52:31","slug":"preparador-fisico-anderson-carpes-no-futuro-craque-podcast-por-marcelo-mendes","status":"publish","type":"post","link":"https:\/\/homologa02.otimoneiro.com.br\/?p=24413","title":{"rendered":"Preparador f\u00edsico Anderson Carpes no Futuro Craque Podcast (por Marcelo Mendes)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/homologa02.otimoneiro.com.br\/wp-content\/uploads\/2023\/05\/FC.png\" \/><\/p>\n<h4><strong><em>por Marcelo Mendes<\/em><\/strong><\/h4>\n<p>Na \u00faltima ter\u00e7a-feira, recebemos no Futuro Craque Podcast, como convidado especialista, o preparador f\u00edsico Anderson Carpes, profissional de educa\u00e7\u00e3o f\u00edsica formado, p\u00f3s-graduado em fisiologia do exerc\u00edcio, que trabalhava at\u00e9 recentemente no E.C. Juventude e ainda teve passagens pelo E.C. S\u00e3o Jos\u00e9 e Gremio FBPA.<\/p>\n<p>Anderson \u00e9 um amigo de longa data que tamb\u00e9m atua como Personal Trainner, que descobriu-se competidor de Fisiculturismo nas horas vagas. Um esporte que exige muita resili\u00eancia e determina\u00e7\u00e3o, que n\u00e3o podem faltar tamb\u00e9m ao jogador de futebol.<\/p>\n<p>O Professor trouxe-nos uma grande contribui\u00e7\u00e3o em rela\u00e7\u00e3o a prepara\u00e7\u00e3o f\u00edsica para os jovens atletas das categorias de base. Conversamos sobre fases de treinamento, quais condutas s\u00e3o mais indicadas para cada faixa et\u00e1ria, a necessidade de suplementa\u00e7\u00e3o, hist\u00f3rias de bastidores e muito mais.<\/p>\n<p><a href=\"https:\/\/jornaltimoneiro.com.br\/index.php\/2023\/05\/12\/mae-to-na-globo-gaucha-maria-antonia-vira-todas-as-cadeiras-no-the-voice-kids-2023\/\">M\u00c3E, T\u00d4 NA GLOBO: Ga\u00facha Maria Ant\u00f4nia vira todas as cadeiras no \u201cThe Voice Kids 2023\u201d<\/a><\/p>\n<p>Mas, como sou suspeito para falar e escrever, s\u00f3 posso te dizer que \u00e9 outro baita conte\u00fado para te ajudar, pai de, ou Futuro Jogador.\u00a0 Se tu te interessaste, j\u00e1 sabe, confere l\u00e1, aponta para o QRcode da p\u00e1gina para assistir o epis\u00f3dio completo no Canal Marcelo Mendes no youtube, aproveita e j\u00e1 te inscreve l\u00e1, n\u00e3o esquece de ativar o sininho das notifica\u00e7\u00f5es para n\u00e3o perder nada do canal. Ah, tem tamb\u00e9m na Amazon Music e no Spotfy. Grande Abra\u00e7o a todos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24414\" src=\"https:\/\/homologa02.otimoneiro.com.br\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-11-at-18.48.39.jpeg\" alt=\"\" width=\"149\" height=\"149\" srcset=\"https:\/\/homologa02.otimoneiro.com.br\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-11-at-18.48.39.jpeg 300w, https:\/\/homologa02.otimoneiro.com.br\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-11-at-18.48.39-150x150.jpeg 150w, https:\/\/homologa02.otimoneiro.com.br\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-11-at-18.48.39-80x80.jpeg 80w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/><\/p>\n<p><strong>Assista ao epis\u00f3dio completo:<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"A prepara\u00e7\u00e3o f\u00edsica nas categorias de base [ Anderson Carpes ] #42\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wLEDjX2umM8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h4><strong>Dicas do prof. <\/strong><strong>Marcelo Mendes<\/strong><\/h4>\n<p><strong><u>TIPOS\/M\u00c9TODOS DE ATAQUE: <\/u><\/strong><\/p>\n<p><u>Ataque R\u00e1pido<\/u>: \u00c9 o tipo\/m\u00e9todo de ataque que apresenta pressupostos pr\u00f3ximos ao contra-ataque (reduzido tempo de constru\u00e7\u00e3o ofensiva, elevado ritmo de decis\u00e3o e a\u00e7\u00e3o dos\/das jogadores\/jogadoras, simplicidade das a\u00e7\u00f5es ofensivas, otimiza\u00e7\u00e3o na rela\u00e7\u00e3o tempo\/ espa\u00e7o e utiliza\u00e7\u00e3o dos\/das jogadores\/jogadoras melhor posicionados\/posicionadas), no entanto, \u00e9 realizado com a equipe advers\u00e1ria j\u00e1 organizada defensivamente, ou seja, na fase defensiva. Em decorr\u00eancia disso, a equipe atacante ter\u00e1 que preparar a fase de finaliza\u00e7\u00e3o. fonte: Gloss\u00e1rio do Futebol Brasileiro &#8211; CBF Academy.<\/p>\n<p><a href=\"http:\/\/www.futurocraque.com.br\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.futurocraque.com.br&amp;source=gmail&amp;ust=1684609722160000&amp;usg=AOvVaw1Ny15_1xKAuwrjJJ887vxT\">www.futurocraque.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>por Marcelo Mendes Na \u00faltima ter\u00e7a-feira, recebemos no Futuro Craque Podcast, como convidado especialista, o preparador f\u00edsico Anderson Carpes, profissional de educa\u00e7\u00e3o f\u00edsica formado, p\u00f3s-graduado em fisiologia do exerc\u00edcio, que trabalhava at\u00e9 recentemente no E.C. Juventude e ainda teve passagens pelo E.C. S\u00e3o Jos\u00e9 e Gremio FBPA. Anderson \u00e9 um amigo de longa data que&#8230;<\/p>\n","protected":false},"author":2,"featured_media":24415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-24413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparador f\u00edsico Anderson Carpes no Futuro Craque Podcast (por Marcelo Mendes) - impreza00<\/title>\n<meta name=\"description\" content=\"Preparador f\u00edsico Anderson Carpes no Futuro Craque Podcast (por Marcelo Mendes) futebol gr\u00eamio canoas esporte\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homologa02.otimoneiro.com.br\/?p=24413\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparador f\u00edsico Anderson Carpes no Futuro Craque Podcast (por Marcelo Mendes) - 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